Coaches Corner
December 5th 2010 - I finished my first Ironman in a time of 11:10:09. Follow my training and enjoy the journey with me as I aim for Hawaii!
About Me
- Kieran Carrigan
- In June 2009, I retired from a 14 year career as an elite open water swimmer. It was then I decided to move into another marathon event, the Ironman. This is my story from October 4th, my first Half Ironman to hopefully the world Ironman Championships in Hawaii.
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Events
Upcoming Events:
TBC
Results:
2010 Busselton Ironman - 11:10:09 84th (cat), 454th (overall)
Swim - 49:56 5th (cat), 18th (overall)
Ride - 5:17:19 19th (cat), 133th (overall)
Run - 4:54:54 84th (cat), 454th (overall)
2010 Noosa Olympic Distance Tri - 2:17:17 39th (Category)
2010 Yeppoon Half Ironman - DNF (withdrawl in the run)
2010 Endeavour Challenge 110km Charity Ride - 3:27:10 5th (Overall)
2010 King Of The Coast Caloundra 3.8km Ocean Swim - 41:37:82 6th (Overall)
2009 Shepparton Half Ironman - 4.54.17 13th Place (Category)
2009 Gold Coast Half Ironman - 4.42.57 10th Place (Category)
2009 Gold Coast Half Marathon 1.27.44 21st Place (Category)
TBC
Results:
2010 Busselton Ironman - 11:10:09 84th (cat), 454th (overall)
Swim - 49:56 5th (cat), 18th (overall)
Ride - 5:17:19 19th (cat), 133th (overall)
Run - 4:54:54 84th (cat), 454th (overall)
2010 Noosa Olympic Distance Tri - 2:17:17 39th (Category)
2010 Yeppoon Half Ironman - DNF (withdrawl in the run)
2010 Endeavour Challenge 110km Charity Ride - 3:27:10 5th (Overall)
2010 King Of The Coast Caloundra 3.8km Ocean Swim - 41:37:82 6th (Overall)
2009 Shepparton Half Ironman - 4.54.17 13th Place (Category)
2009 Gold Coast Half Ironman - 4.42.57 10th Place (Category)
2009 Gold Coast Half Marathon 1.27.44 21st Place (Category)
Upcoming Blogs
* Nutrition; An open water swimmers persepective
* What does it take to be a good endurance athlete?
* Kick start your career; getting to the top quicker
* What does it take to be a good endurance athlete?
* Kick start your career; getting to the top quicker
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